A Tool-kit for Turning Inward

Dear Seekers,

As the year comes to a close, it often feels as if there is a frantic energy in the air—as if our output and productivity must be endless. Our end-of-year to-do lists reach new lengths—filled with gift shopping, balancing family expectations, holiday events and preparing for our 2022 self-improvement projects. We hear a whispering voice inside of us saying, “I’m overwhelmed and I’m tired”—and yet, we don’t feel like we can offer ourselves the time or space to slow down.

REad more
Lia Avellino